White Lies Lyrics – Sam Ryder

White Lies Lyrics by Sam Ryder is a new english song by Sam Ryder, released on Sam Ryder’s official YouTube channel on March 21, 2025. Written by Nick Lobel, Sam Ryder, and Trent Dabbs, and produced by Sam Ryder and Doug Showalter, this track explores the complexity of love and the lies we tell ourselves in the name of protecting our emotions. Offering listeners an emotionally charged and introspective experience, the song delves into themes of vulnerability, truth, and self-deception, paired with Sam Ryder’s evocative vocals and powerful production.

The song’s central theme revolves around the emotional conflict of love, truth, and self-deception. Ryder acknowledges the white lies people tell in relationships to protect themselves from the pain of vulnerability and loss. The lyrics describe a profound longing for a connection, with the narrator admitting to the lies they tell to maintain emotional stability, despite knowing deep down they cannot replace the love they’ve lost. The song captures the emotional turbulence of holding on to a love that is both deeply cherished and painful to accept, with Ryder emphasizing the internal battle between truth and self-preservation.

White Lies Details

Song	White Lies
Artists	Sam Ryder
Written By	Nick Lobel, Sam Ryder & Trent Dabbs
Produced By	Sam Ryder & Doug Showalter
Label	Sam Ryder
Language	English
Released Date	Mar 21, 2025

White Lies Lyrics

[Verse 1]
This is the life
Or so they keep telling me, mm
I’m feather-light
So high they don’t ever see, mm-mm

[Pre-Chorus]
That everything is nothing till I’m loving you again (Ooh, ahh)
You’re the reason I believe your love is common sense (Ooh, ahh)
Coming home to you, I’m flying over continents (Ooh, ahh)
Nothing can compare, I’m not me when you ain’t there (Ooh, ahh)

[Chorus]
I’m down on my knees
I can’t tell my soul another white lie
Like, “I could replace your love in no time”
Nothing to me
I’m all that I need
“Don’t worry, my baby, I’ll be just fine”
Oh, there goes another little white lie
I’ll never believe

[Post-Chorus]
Ooh, yeah, ooh

[Verse 2]
I would climb the walls of your love
Build it back to glory from the ground up
Made it through the wreckage, and we found us
Like diamonds untouched (Ooh, yeah)

[Pre-Chorus]
I don’t know what I’ve been waiting for (Ooh, yeah)
Life isn’t everything that I thought (Ooh, yeah)
In the back of my mind, I’m at your front door
And that makes me want you more

[Chorus]
I’m down on my knees
I can’t tell my soul another white lie
Like, “I could replace your love in no time”
Nothing to me
I’m all that I need
“Don’t worry, my baby, I’ll be just fine”
Oh, there goes another little white lie
I’ll never believe

[Post-Chorus]
I’ll never believe

[Chorus]
I’m down on my knees
I can’t tell my soul another white lie
Like, “I could replace your love in no time”
Nothing to me

White Lies Lyrics Meaning

[Verse 1]
In the opening verse, Ryder reflects on the idea that life may seem perfect on the surface, but it feels incomplete without true love. His mention of being “feather-light” and “high” suggests a temporary state of escape, where he is disconnected from his true emotions. The verse sets up the song’s ongoing theme of longing and the search for something more meaningful beyond the illusions of everyday life.

[Pre-Chorus]
The pre-chorus reveals the core of Ryder’s emotional conflict, expressing that everything feels insignificant until he is with the person he loves. The lines “You’re the reason I believe your love is common sense” convey how essential this love is to him, almost as if it is an irreplaceable truth in a world full of uncertainty. This section highlights the deep emotional connection Ryder has with the person, showing that without them, he is not truly himself.

[Chorus]
The chorus expresses Ryder’s struggle with the lies he tells himself to cope with the loss of love. By stating, “I can’t tell my soul another white lie,” he admits that he can no longer pretend that he is okay or that he can easily move on. The repetition of “white lie” emphasizes the small deceits people tell themselves to avoid confronting the pain of their emotions, yet Ryder is clear that he refuses to believe these lies anymore.

[Post-Chorus]
In the post-chorus, Ryder continues to emphasize the emotional turbulence caused by these lies, reinforcing the feeling that he can no longer accept the falsehoods he once told himself. The “ooh” is a vocal release that mirrors the emotional catharsis of breaking free from these self-imposed illusions.

[Verse 2]
In the second verse, Ryder speaks of his willingness to rebuild and fight for love, suggesting that he is willing to do whatever it takes to salvage the connection. The line “Made it through the wreckage, and we found us” suggests that despite the obstacles, there is still hope and a sense of renewal in the relationship. This section illustrates Ryder’s determination to heal and rebuild, paralleling the broader theme of emotional growth and resilience.

[Pre-Chorus]
The pre-chorus in this section continues the theme of introspection, as Ryder contemplates what he’s been waiting for and what life really means to him. The mention of “at your front door” implies a sense of longing, showing that despite his inner conflict, his emotional pull toward this person is undeniable.

[Chorus]
The chorus is repeated to reinforce Ryder’s emotional vulnerability and the central theme of self-deception. His struggle to reconcile his feelings with the lies he tells himself is clear, and it serves as a cathartic release of the tension built throughout the song.

[Post-Chorus]
Once again, Ryder reinforces that he no longer believes the lies he once told himself, underscoring the emotional journey of confronting the truth about love and loss.

White Lies Official Video

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