Apologies Lyrics – Three Days Grace

Apologies Lyrics by Three Days Grace is a new english song by Three Days Grace. The song is released on ThreeDaysGrace’s official YouTube channel, written by Adam Gontier, Neil Sanderson, Barry Stock, Matt Walst, Brad Walst, Dan Lancaster, Joe Rickard & Simon Wilcox, and produced by Howard Benson, Dan Lancaster & Zakk Cervini. This emotionally charged release delivers a raw and introspective experience, consistent with the band’s hard rock roots and signature vulnerability.

The lyrics of Apologies explore inner torment, addiction, emotional detachment, and the destructive patterns that persist despite love and support. Told from the perspective of someone overwhelmed by their personal demons, the song captures the futility they feel in being saved by another’s love. Through brutal honesty and vivid self-diagnosis, Matt Walst and Adam Gontier narrate a descent into emotional chaos, underscoring how pain, trauma, and self-blame render them incapable of redemption. The confessional tone of the track deepens its emotional resonance, making it both haunting and cathartic.

Apologies Details

Song	Apologies
Artists	Three Days Grace
Written By	Adam Gontier, Neil Sanderson, Barry Stock, Matt Walst, Brad Walst, Dan Lancaster, Joe Rickard & Simon Wilcox
Produced By	Howard Benson, Dan Lancaster & Zakk Cervini
Label	ThreeDaysGrace
Language	English
Released Date	May 9, 2025

Apologies Lyrics

[Verse 1: Matt Walst]
When every thought says “jump”
When every thought says “just give up”
How else can I survive
Another day of being alive?

[Pre-Chorus: Matt Walst]
Caffeine, nicotine, amphetamines
Running through my bloodstream
Trauma, drama, another vodka
Turn into a monster
Damage, baggage, turn savage
Do it every day, call it a habit
You want problems, I got ’em
Keep on sinking, never hit bottom

[Chorus: Adam Gontier]
All the love you tried to give to me
Was never enough, no
I’m sorry but
No amount of love could ever be
Ever enough, ever enough
I’m sorry, but

[Verse 2: Adam Gontier]
When every thought says “run”
When I can’t stand to be someone
Who’s done the things I’ve done
I’ll blame it all on being young

[Pre-Chorus: Matt Walst]
Give me caffeine, nicotine, amphetamines
Running through my bloodstream
Trauma, drama, another vodka
Turn into a monster
Damage, baggage, turn savage
Do it every day, call it a habit
You want problems, I got ’em
Keep on sinking, never hit bottom

[Chorus: Adam Gontier]
All the love you tried to give to me
Was never enough, no
I’m sorry but
No amount of love could ever be
Ever enough, ever enough
I’m sorry, but
There’s no saving me
I’m sorry, I’m all apologies
All the love you tried to give to me
Was never enough, never enough
I’m sorry, but

[Bridge: Adam Gontier]
I’m holding anger like a hammer
Leaving all who love me fractured
I’m so ashamed
I can’t erase it
Nothing you can do
Is ever gonna change it
(It’s never enough)

[Chorus: Adam Gontier & Matt Walst]
All the love you tried to give to me
Was never enough
No amount of love could ever be
Ever enough, ever enough
I’m sorry, but
There’s no saving me
I’m sorry, I’m
All apologies
All the love you tried to give to me
Was never enough, never enough
I’m sorry, but

Apologies Lyrics Meaning

[Verse 1: Matt Walst]
Matt Walst opens the song with a stark depiction of suicidal ideation and emotional exhaustion. His inner voice urges him to give up, suggesting that just staying alive feels like an overwhelming burden. These lines set the tone for the song’s dark emotional journey, portraying life itself as a constant battle.

[Pre-Chorus: Matt Walst]
Here, Matt rattles off a list of vices and coping mechanisms—substances like caffeine, nicotine, and amphetamines, as well as alcohol and emotional suppression. These are not solutions but habits masking trauma. The repetition and intensity in the delivery mirror the compulsive, self-destructive cycles he’s caught in, and the final lines reveal a feeling of drowning in problems with no way to surface.

[Chorus: Adam Gontier]
Adam Gontier takes over with a powerful chorus that expresses deep remorse but also resignation. He acknowledges the love offered to him but insists it was never enough to heal him. His repetition of “I’m sorry” conveys both guilt and the futility of apologies when internal suffering remains unchanged, making the chorus the emotional core of the song.

[Verse 2: Adam Gontier]
Gontier continues with a reflection on self-loathing and avoidance. He no longer wants to face the person he has become and tries to shift blame to youth, hinting at regret for past decisions. This verse further emphasizes his estrangement from himself and those who’ve tried to help him.

[Pre-Chorus: Matt Walst]
The repetition of the earlier pre-chorus intensifies the sense of inescapable routine. Matt reinforces the emotional numbness and chaos consuming him, emphasizing how these destructive patterns have become ingrained and normalized in his life.

[Chorus: Adam Gontier]
This second chorus echoes the first but adds a new layer—Adam admits there’s “no saving” him. The apology becomes broader, shifting from one person to everyone he’s disappointed. This section emphasizes the hopelessness of being loved when self-worth has disintegrated, and no external support feels like enough.

[Bridge: Adam Gontier]
In the bridge, Gontier describes himself as a source of damage—wielding anger like a weapon and hurting those closest to him. His shame is palpable, and the line “nothing you can do is ever gonna change it” reveals the hopelessness and finality he feels. It’s an unfiltered confession of being beyond help.

[Chorus: Adam Gontier & Matt Walst]
The final chorus, shared by both vocalists, emphasizes the internal division within the narrator—torn between the desire to be loved and the inability to accept it. The emotional crescendo and duet format bring unity to the conflicting voices in the song, making the final apology all the more haunting and final.

Apologies Official Video

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